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Video: U.s. Soccer Trains Ahead Of Crucial World Cup Match With Germany - The Washington Post











soccer trains ahead of crucial World Cup match with Germany More By Matt Bonesteel June 24 at 9:20 AM The U.S. Men's soccer team performs squats and kicking drills in order to get http://lindsaytcbx.soup.io/post/436258576/Quick-Strikes-Rally-Ivory-Coast-Past-Japan ready for the 2014 World Cup match against Germany on Thursday. In other news, U.S. Coach Jurgen Klinsmann says Jozy Altidores hamstring apparently wont be healed in time for Thursdays match against Germany. Klinsmann says Jozy Altidore united states is working hard but wont be available vs. Germany. INITIAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, visit website allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=bg52e9xhqr, display_more=true, moderationrequired=false, includefeaturenotification=true, comments_period=14, defaultsort=reverseChronological, canvas_allcomments_id=washpost.com/km4ey0dajm, includevoteofftopic=false, allow_videos=false, childrenitemsperpage=3, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, includesorts=true, includeheader=true, defaulttab=all, includeverifiedcommenters=true, includerecommend=true, maxitemstop=2, includereport=true, source=washpost.com, allow_photos=false, maxitems=7, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!! UGC FROM ARTICLE: !!! FINAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=bg52e9xhqr, display_more=true, moderationrequired=false, includefeaturenotification=true, comments_period=14, defaultsort=reverseChronological, canvas_allcomments_id=washpost.com/km4ey0dajm, includevoteofftopic=false, allow_videos=false, childrenitemsperpage=3, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, includesorts=true, includeheader=true, defaulttab=all, includeverifiedcommenters=true, includerecommend=true, maxitemstop=2, includereport=true, source=washpost.com, allow_photos=false, maxitems=7, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!
More: http://www.washingtonpost.com/blogs/soccer-insider/wp/2014/06/24/video-u-s-soccer-trains-ahead-of-crucial-world-cup-match-with-germany/



25 Jun 2014
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Summer Workout Tips | Popsugar Fitness











Go early, or schedule a predinner jog to stay safe and hydrated. Drink early (and often): Before a hot-weather workout, you've got to get ready to sweat. Drink 15 to 20 ounces of water an hour or two before your workout so you're not filled with liquid when you start out that can lead to uncomfortable cramps that can also put a damper on your workout. Bring along a water bottle or FuelBelt, and sip six to eight ounces of water every 15 minutes if you're sweating a lot. Protect yourself: Staying out of the sun doesn't exactly work when you've got a six-miler ahead of you. Minimize damage by always slathering on sunscreen (check out the safest sunscreen picks here ) and wearing a hat or visor as well as sunglasses that don't slip off when you move. You can also look for well-ventilated gear with UPF to further deflect those hot rays. Cool off: Speaking of gear, you should become very familiar with the word "sweat-wicking." Showing up in old, all-cotton clothes when temps are high can leave you a sopping mess just minutes into your workout.
Full story: http://www.fitsugar.com/summer-workout-tips-34978599



23 Jun 2014
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Hilary Duff Makes Her Workout Gear Do Double Duty As She Dresses Up Her Leggings For Day Out | Mail Online









On her own: Hilary Duff flaunted her toned pins in navy tights while running errands in Beverly Hills on Monday

The Material Girls star carried a grey tote on her left arm while juggling a water bottle, cell phone and keys in her hand. The blonde beauty appeared in good spirits as she enjoyed the Digital Fitness: 8 Workout Programs You Can Do Online rare alone time away from her two-year-old son Luca. Busy: She chatted on her phone as she made her way out of her SUV Although Hilary announced she was separating from former professional hockey player Mike Comrie in January, the duo have been spending a lot of time together as of late. On Saturday, the two looked more like newlyweds as they smiled and giggled alongside their adorable son at a local park. At one point Hilary attempted to take a family selfie as the three of them sat on the ground. Hands full: The Material Girls star carried a grey tote om her left arm while juggling a water bottle, cell phone and keys in her hand.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2659715/Hilary-Duff-makes-workout-gear-double-duty-dresses-leggings-day-out.html



22 Jun 2014
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Why On Earth Is China Nervous About Plutonium In Japan? - Forbes











You get many more weapons much faster. Which is why North Korea took the weapons reactor path. And why we dont care that Iran recently fired up a nuclear power reactor. Funny that none of the news agencies reporting on this story let their readers know this batch of Pu could not be used for weapons, and instead .. [read more] lent credence to Chinas faux rage. This Pu falling into the wrong hands wouldnt be nearly as bad as the wrong hands just getting some 137CsCl powder from visit here a few sympathetic food irradiation facilities in the Middle East and southern Asia ( Mitt Romney, Iran and Dirty Bombs ). Now that material makes great dirty bombs!
Read more: http://www.forbes.com/sites/jamesconca/2014/06/15/why-on-earth-is-china-nervous-about-plutonium-in-japan/?commentId=comment_blogAndPostId/blog/comment/2163-3460-5881



16 Jun 2014
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Luiten Moves Ahead By 2 In Austria | Fox News











Lundberg entered the first round with a 1-stroke advantage, trading but http://www.fizzlive.com/member/217384/blog/view/2805099/ tripped to a double-bogey at the third to fall to 7-under and hand Slattery the lead at minus-8. Lundberg bounced back with a birdie at the fourth to regain a share of the lead, and Luiten made it a three-way tie atop the leaderboard with birdies at the first, third and sixth. Wiesberger, meanwhile, recorded birdies at the first, fourth, seventh, ninth and 10th to also earn a share of the lead, but then bogeyed the 11th to fall back to 7-under. Luiten birdied the eighth, while Slattery and Lundberg both birdied the seventh to all reach 9-under before Luiten made it two gains in a row at the ninth to claim sole possession of first free place. He was handed a 2-shot lead when Slattery and Lundberg both bogeyed the eighth to dip to 8-under. Slattery fell further back with a bogey at the ninth and was replaced in second by Wiesberger, who birdied the 13th to get back to minus-8. After Lundberg fell off the pace with bogeys at Nos. 10 and 12, Luiten dropped a shot at the 14th to fall to 9-under and cut his advantage over Wiesberger to just a stroke. Luiten birdied the 15th to get back to 10-under, but Wiesberger closed his round with a 20-foot birdie putt at the 18th to end at minus-9 and remain within a shot of the lead.
More: http://www.foxnews.com/sports/2014/06/07/luiten-moves-ahead-by-2-in-austria/



12 Jun 2014
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